There are several types of planks that can be done to strengthen the core muscles. From knee planks for beginners to reverse planks for advanced exercisers, core strengthening exercises can be ...

After enduring a tough year for bonds in 2022 and facing a still-high interest-rate environment in 2023, many investors may be reconsidering the fixed-income allocations of their investment portfolios ...

A few weeks ago I found myself in a bit of a huff and ranting to a colleague, as my deadlift progress had come to a sudden halt and my lower back was in pain. His blunt response: “Your core clearly ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Scientists who just ...

Susan Dziubinski: Hi, I’m Susan Dziubinski with Morningstar. Assembling and maintaining an investment portfolio can be overwhelming. Investors can simplify their ...

A wealth of new information about Earth’s inner core has surfaced in recent months. Scientists now have evidence that the planet’s innermost layer is changing shape. Scientists who just months ago ...