Formal qualifications are gained while working and learning on-the job combined with days at college as required. Involves a high degree of supervision from experienced staff members which can be time ...

Fartlek training develops a range of components and is used by games players. Fartlek means 'speed play'. Periods of work interspersed with periods of rest. A wide variety of fitness types can be ...

While I was attending the Western Psychological Association meeting in Portland, Oregon, I was approached by a psychologist who does some consulting work for the US Army concerning the training of ...

Employers are relying on outdated training methods and techniques when developing their staff, according to research published today by the Chartered Institute of Personnel and Development (CIPD). The ...

'Longevity workouts' and the best types of training to increase your lifespan seem to have gained more momentum in recent years. With the likes of billionaire Bryan Johnson experimenting with various ...