Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

WHEN you walk onto the gym floor, the huge variety of equipment on offer can be overwhelming. Commercial gyms are full to the brim with as much shiny new equipment as they can possibly squeeze into ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being major hotspots. These microbes can lead to skin infections and other health ...

Over the last few months, many of us have had to change how we workout. With gyms shut for months on end we started running and flocked to our living rooms to follow workouts on YouTube and Instagram.

A doctor has weighed in on a debate that has been circulating on social media. It comes as some people have claimed it is possible to catch a common STI by using shared gym equipment. In a video that ...

When you're working out in a busy gym, it's normal to have to wait your turn to use the most popular equipment. Sometimes you'll strike it lucky, but other times your desired machine might be taken.