WHEN you walk onto the gym floor, the huge variety of equipment on offer can be overwhelming. Commercial gyms are full to the brim with as much shiny new equipment as they can possibly squeeze into ...

The gym can be a confusing, intimidating place. Unless we’re booked into a class, many of us will spend our gym hour on the treadmill or cross trainer. It’s not because we don’t know that the rest of ...

Looking to upgrade your home gym setup? A Smith machine might be the most efficient way to do it. Known for its built-in safety, guided movement, and training versatility, the Gym MIKOLO Smith machine ...

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a weightlifting apparatus with a bar ...

First day in the gym can be quite a daunting experience. Especially if you visit the church of iron in January, there will be a lot of people there, all trying to get fit using gym machines you have ...

A 'super smart' medical student who died at a university gym was using a weight machine seconds before he was found dead, a relative has told MailOnline. Mohammed Farraj, 22, was using the work out ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...