WHEN the elderly can't exercise, doing stints on a vibrating platform may help them become slightly stronger, faster and more agile, according to a Spanish study. The method used in the study, which ...

As we get older, many of us find we can’t walk or move the way we used to. While this can be partly explained as an inevitable symptom of ageing, a range of diseases – including Parkinson’s disease, ...

We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...

Kylie Jenner shared a video on Snapchat trying out a vibrating exercise machine. The 18-year-old, dressed in grey knitted leggings and a matching turtleneck, covered up her derriere while standing ...

Trendy exercise machines that simply vibrate the body are as effective as a regular work-out for combating obesity, according to new research. The WBV (whole-body vibration) devices mimic the muscle ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We get it. Standing on a platform and shaking yourself fit ...