While working on the computer all day or studying for long hours, the eyes not only get tired but the stress can also affect their vision. In such a situation, if you do not want to spoil the charm of ...

Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

Due to excessive use of mobile and laptop, eye problems have increased a lot these days, one of these problems is blurred ...

You may have heard that old wives' tale about how eating carrots will help you to see in the dark. But now scientists claim that something else, which is equally as important as a healthy diet, can ...

Most people often resort to exercising their body muscles for a good and healthy lifestyle, and there have been proven benefits of regular muscle exercises. While taking care of their body, fitness ...

Eye exercises are one of the treatments for strabismus. These aim to help train the brain and eyes to work together to improve eye coordination and focusing. Strabismus, or misaligned eyes, occurs ...