GUWAHATI: Amidst a sea of young badminton prospects here at the ongoing BWF World Junior Championships, Indian teenager Rounak Chouhan is aiming to touch the sky. The National Centre of Excellence for ...

Scroll down for a transcription of this episode. Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help you ...

Guided imagery is a relaxation technique where you use your imagination to help lower stress, pain, or other negative feelings. The concept is simple: imagine a place that is peaceful and relaxing to ...

Researchers from the Universidad Carlos III de Madrid are applying stereoscopic 3-D to record exercises on offside position for the FIFA to use as teaching material in professional training courses ...

In recent posts on this blog, I described how we tend to become less optimistic as we grow older, and why people with optimistic outlooks are healthier and are able to bounce back better after a ...

To say we’ll all try any exercise that can make our memory sharper is an understatement. Whether it’s Harvard-approved methods of sharpening our memories or clearing our brains of possible ...