ADULTS are now taking walking lessons as part of the battle against the bulge. The theory and practice of walking is to get an airing in a special clinic being held by Dun Laoghaire Rathdown County ...

Mr Baird said: "People may have been walking for most of their lives but the truth is most people could do with a lesson or two. "By taking a bit of time to learn about the best footwear and simple ...

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May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...

Hosted by Maddie Moate and Cam Whitnall and featuring palaeontologist Dr Nizar Ibrahim Your pupils will become dino-detectives to solve a prehistoric puzzle Download ...