Walking early in the morning is considered beneficial for health because walking is an effective exercise, and it also requires less effort. At the same time, people who do not like to go to the gym ...

Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...

Teacher Pauline Yuill was used to being quick on her feet - she was a keen ballroom dancer and even ran the London Marathon at 46. Yet as she hit her mid-Fifties, her fast stride developed into a ...

If you are still on the fence about which activity should be a part of your daily routine, let these 5 reason persuade you to ...

An uneven stride might be more than just a quirk – it could be an early indicator of something requiring medical attention. The way you walk tells a story about your neurological well-being long ...

06:38, Wed, Apr 16, 2025 Updated: 06:40, Wed, Apr 16, 2025 A study has revealed that walking at a brisk pace could significantly reduce the risk of heart rhythm disorders. The research suggests that ...

With their mournful eyes and wrinkly faces, pugs have become the must-have pet for celebrities such as Lady Gaga and David Beckham. But new research shows that one in three of the flat-faced dogs ...

Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...