When shopping for a weight bench there are three things you need to consider: what you're going to be using it for, the cash you're willing to part with and how much space you can allocate to your new ...

Space is tight, motivation comes in waves, and yet the urge to get stronger won’t leave you alone. A simple workout bench can turn the gap between your sofa and coffee table into a training spot that ...

The Technogym Bench is as much a storage box as it is home gym equipment. Doubling up as a flat weight bench, it houses a bunch of hexagonal dumbbells, weighted knuckles, elastic resistance bands and ...

If you’re eager to experience the benefits of strength training this year but aren’t sure where to begin, Sam Quinn, personal ...

T3 surely is the home of the most popular weight bench reviews – that is, if visitor numbers on our buying guide are anything to go by. I personally have been reviewing benches for years, although I ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...