HIGH CHOLESTEROL can cause a range of health problems and put you at risk of heart attack and stroke. So what is a normal cholesterol level? Here are the five food swaps you can make to help you lower ...

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CHOLESTEROL is a substance found in fats that’s needed to build healthy cells, but can increase the risk of heart disease if levels are too high. But what is the normal amount and how can you lower it ...

We all need it – it’s a biological substance our bodies create (although some naturally create more than others). However, our Western diet is high in fat and sugar, which often leads to raised ...

Scientific consensus panels going back decades established—“beyond a reasonable doubt”—that lowering LDL cholesterol reduces the risk of heart attacks. Consistent evidence “unequivocally” establishes ...

Indians face heart attacks even with normal cholesterol due to a unique lipid pattern, low HDL, high triglycerides, insulin resistance, elevated lipoprotein(a), early plaque formation, and lifestyle ...

Cholesterol is a fatty substance produced in the liver that is necessary for your body to function, with there being both 'good' and 'bad' cholesterol to be found. It helps the body build cells as ...