As the door slid open to the sauna and pool in my friend’s Helsinki apartment complex, I was immediately greeted by the sight of three naked women, drying off as I walked in. I averted my eyes quickly ...

A woman died when the cold water at an immersion therapy session popular with celebrities triggered an undiagnosed heart condition, ruled a “concerned” coroner who has called for more regulation of ...

A coroner has expressed his concern over the lack of regulation of cold water therapy after a woman died during a session. Kellie Poole, 39, died on 25 April 2022 after collapsing back into the River ...

A Plymouth woman who works for cancer charities has won an award for cold water therapy which she has been offering people with cancer. Mustard Tree Macmillan Counsellor Ellie Ricketts has scooped the ...

Sign up to our Scotsman Rural News - A weekly of the Hay's Way tour of Scotland emailed direct to you. Do you get up at dawn, head down to your nearest beach and ...