Pankhuri Awasthy Rode shares a cute moment on her Instagram story, revealing workout homework assigned by husband Gautam Rode even during holidays. Displaying a sheet of exercises, Pankhuri commits to ...

I have heard so many creative–and uncreative–excuses from clients who stopped coming to the gym or showing up to fitness class. Some complain about workloads, others blame it on the school season, ...

Parents should check children’s fitness levels in the same way they monitor their homework amid fears “sedentary” lifestyles are fuelling a rise in obesity rates, according to a report. The study – ...

GYPSUM, Colorado ” Dean Smith, 9, of Red Hill Elementary School, says his teacher told him he would be a great college professor one day. He agrees. Even if the third grader wavers on his career ...