Motivating yourself to move, or keep moving, might take a little help, maybe from an up-tempo song with a catchy chorus. A neat iPhone app called Spring Moves ($3.99 per month; $19.99 per year [editor ...
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Fitness: Give your workout a spring tune-up
When was the last time you gave your workout a good once over? If you’re like most people, once you settle into a routine, you’re hesitant to change it up. But familiarity breeds predictability and ...
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There's no better time to update your workout wardrobe... *All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate ...
BowFlex/Apple/Erkin Athletics/Pafal Sports/CNET Amazon’s Big Spring Sale has ended, but some great fitness deals are still available. Whether you're upgrading your home gym or looking for new gear, ...
SPRING is finally here and if you want to look good for summer, you must start NOW! For an efficient workout you need great nutrition. Superfoods are a quick way to get essential minerals, nutrients ...
SARASOTA, Fla. — The wait is over. The Orioles will take the field Thursday at the Ed Smith Stadium Complex for their first workout of the year after their pitchers and catchers reported to spring ...
Spring - Workout Music for Running, Power Walking & Exercising: Music Options You can adjust what tracks are played by indicating you want to hear more by particular artists, or no songs at all by ...
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