Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, controlled movements can be just as effective when it comes to developing ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

Trying to make sure you do daily workout during lockdown? That’s suddenly become a whole lot easier. Classpass, the fitness-class app that previously allowed you to book into sessions in bougie gyms ...

If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...

Louis Theroux may be carrying a little more muscle mass these days after revealing how he beefed up in lockdown thanks to Joe Wicks’ popular workout tutorials. The 50-year-old filmmaker became a ...