Meditation is hard. It’s hard to get into a routine. It’s hard to let go of the expectation that you “should” be focused and calm while meditating. It’s even hard to not fall asleep while meditating!
Naomi: Hello! Guess where I am? I’m on the set of a new teen drama called ‘Flatmates’. Naomi: Lets go and have a look around! Naomi: Right now, the team are very busy getting this set to get it ready ...