Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

A dancing star from a top reality show will be showing people how to shake their hips with the latest dance craze. Strictly Come Dancing professional Ian Waite has been teaching Zumba at Bearwood ...

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Over the past six months, Jenny Stallard has learnt how to make podcasts, and launched her own. Working on Freelance Feels has not only helped her employability, explains the north London-based ...

One Directionare preparing for their upcoming 10-month long world tour in a big way. In addition to vocal warmups, rehearsals and sound checks, the band are getting in shape -- and getting some more ...