Basa fish is a popular and cheap alternative for cod or haddock. Like other fish, it’s a healthy source of omega-3s and protein. But certain health risks are associated with consuming basa, including ...

In the quest for a protein-packed diet that fuels muscle growth, one often encounters the usual suspects: chicken, beef, and eggs. However, there's a fish that deserves a prominent spot on the menu ...

Basa is a white fish beloved by many because of its flaky, firm texture and mild flavor infused with a natural hint of ...

Yogesh Grover smelled a rotten fish when, in 2007, he moved to India. After having worked in Africa and Europe, Grover, director of seafood importer Empire Foods, was left cold by the quality of fish ...

Basa, a type of catfish, can be cooked in myriad ways, such as pan-frying. Experts at the Vancouver Aquarium's Ocean Wise Program and the Monterey Bay Aquarium Seafood Watch in the U.S. stress that ...

Omega-3 fatty acids found in fish can do wonders to your health and basa fish comes moderately packed with it. Again a 100 gm of fillets can provide you with 4 gm of fat. Approximately 2.6 to 6.7 per ...

Pangasius fish seeks to outperform Tilapia in size and pace of production The Pangasius species of freshwater fish, known locally as Basa, is now being produced in Jamaica and is being trumpeted as ...

The Directorate of Fisheries forecasts a shortage of raw materials for export basa processing in the first quarter of 2022 due to the impact of COVID-19. Vietnam's output of basa in 2021 is estimated ...

Cumbrian Seafoods lost £11m of business after basa supplied by the company was pulled from shelves last year, The Grocer can reveal. A letter from Cumbrian’s administrators, PwC, to the company’s ...

Yogesh Grover smelled a rotten fish when, in 2007, he moved to India. After having worked in Africa and Europe, Grover, director of Empire Foods, was left cold by the quality of fish being served in ...