Of all the intimidating boutique workout classes out there, boxing has got to be the scariest, because you're literally walking into a ring and punching someone (or, at the very least, something). But ...

Small Business catches up with Ciaran Duffy, former professional boxer and founder, for a series on starting a small business Ciaran Duffy is a former light middleweight boxing champion who has set up ...

We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

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