Of all the intimidating boutique workout classes out there, boxing has got to be the scariest, because you're literally walking into a ring and punching someone (or, at the very least, something). But ...

We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

Small Business catches up with Ciaran Duffy, former professional boxer and founder, for a series on starting a small business Ciaran Duffy is a former light middleweight boxing champion who has set up ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Learn how to jab, cross and hook ...

Outfighting is the term used to describe the techniques adopted by boxers fighting at a distance to each other. These include arm's-length punches and nimble footwork. Skilful boxers work hard on ...

IBF light heavyweight champion Clinton Woods gives his tips on the basics of boxing. Here he shows you the stance, the guard and footwork.

JAMIE ARTHUR believes going back to the basics of the famous Eddie Thomas gym is the best possible preparation for his upcoming British title eliminator. JAMIE ARTHUR believes going back to the basics ...