MMA fighters are tough. In order to build muscle mass, they train hard and utilise resistance training and cardio sessions that could break an average person. British MMA star Michael 'Venom' Page (or ...
It’s amazing to think that MMA was just a baby 10 years ago. MMA has moved from a little-known sport to a billion-dollar industry. The roots of this exploding sport is found in Brazil’s Vale Tudo and ...
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