I recently wrote about how running with a can of Pringles helped me improve my form—an ingenious trick from my high school coach that taught me to keep my hands relaxed. The story got me thinking: ...
Jennifer Garner really can do it all. She’s an incredible actress, fun mom, and, apparently, professional-status box jumper. The 13 Going On 30 actress showed off some impressive moves on Instagram ...
As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...
I don't think we give Jennifer Garner quite enough credit. Yes, she's an actress who's starred in countless movies — I still love 13 Going On 30 — and has an oh-so-adorable Instagram account with cute ...
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Build the strength you actually use day-to-day with this simple plyo box workout – no heavy lifting
If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...
Former World's Strongest Man <a href="https://www.menshealth.com/fitness/a32287106/eddie-hall-strongman-wife-fitness-challenge-youtube-video/" id="6cae3d2d-35f5-3224 ...
Jennifer Garner is counting down to her 50th birthday by sharing 50 posts on Instagram in 50 days and her latest video left her followers in awe. SEE: Jennifer Garner struts her stuff in just a shirt ...
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