Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
Physical and mental exercise has been found to be beneficial for our brains, but scientists have now found it could also improve the learning ability of our children. In a mouse study, researchers ...
Mindfulness meditation is an excellent exercise to improve cognitive function. By focusing on the present moment, you reduce stress and enhance concentration. A study published in Frontiers in ...
A new study has found that learning to play music—even later in life—can improve brain function in older adults. The research was led by Dr. Jennifer MacRitchie from the University of Sheffield, in ...
My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Inside this weekend’s Liverpool ECHO on Sunday you can start to train your brain with our FREE Brain Games for Adults puzzle ...