My kind of salad! I chose cod because it has the lowest fat content of any fish and cooks rapidly. Tilapia is also a great white fish for this recipe. But what I truly love about this dish is the ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

There's some time left in the 2019 Lent season, so area fish fries are swimming with hungry observers. However, if you decided to give up chocolate instead of meat this year, these 10 restaurants are ...