Trying to eat more fish for a healthy heart? Fish sticks don't count. So says a study suggesting only fish that's broiled or baked actually protects against heart disease. Most fish served fried are ...

Grilling is a great method for quickly cooking fish while imparting lots of flavor, but the weather isn’t always on your side. So instead of battling the elements, take your salmon indoors and use the ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

I opted for the broiler for both fish and asparagus. Though grilled asparagus is great, the pencil-thin pieces I was working with would have easily fallen through the grill grates. In addition, the ...

Wondering what's for dinner? A new study suggests serving up broiled or baked fish five times a week to lower your chances of heart failure by 30 percent Wondering what's for dinner? A new study ...

Trying to eat more fish for a healthy heart? Fish sticks don’t count. So says a study suggesting only fish that’s broiled or baked actually protects against heart disease. Most fish served fried are ...

According to a new study from the University of Pittsburgh School of Medicine, people who eat baked or broiled fish on a weekly basis could reduce their risk of developing Mild Cognitive Impairment ...

Once spring arrives (and it IS coming!), eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...