The idea of training with heavy loads is not new. The army have been making squaddies march long distances while carrying massive packs (not to mention heavy weapons) for years. In the forces, at ...

Want to do something for your stamina but don't want to go jogging? Then rucking could be worth a try. Christin Klose/dpa Heard about rucking yet? This new fitness trend involves walking with a ...

Walking is a great exercise for keeping your physical and mental health in check. But if you’re looking to give your daily walks a boost, you might want to give “rucking” a try. Rucking is a military ...

For years, students have been burdened with excessively heavy backpacks, which makes them slouch and walk at a slower pace. These huge bags on little shoulders may be a seemingly minor issue, but can ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Rucking is simple—yet awfully effective. The act of walking with ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Naysayers might say rucking is just carrying heavy stuff in a bag. We say, so ...

From elementary school and into college, millions of students across the country ascribe their aching backs to the heavy loads they carry to class each day. With no simple replacement for the ...