Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...
National gym chain Fitness First has launched Freestyle areas – adult playgrounds that increase mobility, flexibility and balance. The aim is to get people moving and strengthening those muscles they ...
GYMS will reopen this month allowing fitness fans toget back into their routines – but workouts will be different following the coronavirus lockdown. On Thursday, July 10, Culture Secretary Oliver ...
At the height of the Covid-19 pandemic last year, work wasn't the only thing Singaporeans brought home with them. With gyms shut during circuit breaker measures, many began working out at home amid ...
FitHouse is a new fitness chain that's offering unlimited classes for $99 a month.
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