Arthritis is a chronic autoimmune condition that causes stiffness, redness, or inflammation in the joints. Although there is no cure for arthritis, research proves that regular exercise can help ...

No matter where your starting point is, it’s really important to stay active when you have arthritis. From walking and stretching to more advanced exercises, there are activities for every skill level ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...

In the UK, more than 10 million people have arthritis or other similar joint conditions, though signs and symptoms can vary. As well as causing pain and stiffness, inflammation can cause permanent ...

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...

Home exercises can reduce knee pain from arthritis and cartilage tears The exercises reduced pain up to a year It’s not certain whether physical therapy is truly beneficial on top of the exercises ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines, external for the NHS advise. It may hurt to begin with, but can then ease pain ...