From hi-tech coatings to improving the state of the roads, there is a plethora of ways we can reduce the amount of fruit and veg that goes bad before it reaches our plates. It's a problem humans have ...

Household fruit and vegetable production, in allotments and gardens, could be key to a healthy and food-secure population, a new study from the University of Sheffield has found. Vegetables grown and ...

• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

New research backs the five-a-day target for fruit and vegetables, but suggests eating more may have no added benefits. An analysis of 16 worldwide studies suggested that for every portion of fruit ...

Research suggests eating at least seven portions of fruit and vegetables a day is more effective at preventing disease than the government's current five-a-day recommendation. The government says yes ...

Some countries recommend eating 10 portions a day of fruit or veg New research backs the five-a-day target for fruit and vegetables, but suggests eating more may have no added benefits. An analysis of ...