As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...

1 Graduate School of Health and Sport Science, Nippon Sport Science University, Tokyo, Japan 2 Graduate School of Sport Sciences, Waseda University, Saitama, Japan Background Biomechanical studies ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

Get to know the challenges faced by people with big feet sizes and things they can do to improve their foot health. Big feet can present a variety of challenges when it comes to foot health and ...

Custom orthotics, designed by podiatrists, offer personalized support and alignment. They treat plantar fasciitis, correct gait issues, and reduce heel pain, shin splints. Orthotics support arches, ...

Ten years ago, I used to purchase fresh insoles with every new pair of running shoes. Back then I was running a marathon or ultra-marathon nearly every month, and insoles provided cushioning and ...

Nearly all sport-related injuries can be traced back to imbalances in a few key areas. Dr. Tim Brown, a seasoned sports medicine practitioner and trainer to some of the biggest names in surf, refers ...