An Aussie influencer has tearfully denied editing one of her fitness tutorials after her waist appeared to spontaneously shrink during a gym workout. Chloe Roberts, 21, said she was 'really upset and ...

Trying to make sure you do daily workout during lockdown? That’s suddenly become a whole lot easier. Classpass, the fitness-class app that previously allowed you to book into sessions in bougie gyms ...

Wellness coach Diego Carrete explains how to adapt your training in your 50s and 60s for optimal health and strength The post ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

You don’t need a gym membership to start getting strong – here are eight beginner-friendly strength training exercises that can be done from the comfort of your own home. But here’s the thing: you don ...

Megan Brown had no idea how much Instagram would change her life when she started her fitness page. It was initially meant to reach a few local people and keep them in the loop with her progress. Now, ...

As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...

One fitness influencer has grabbed the internet's attention with his patient, kind approach to working out and training others. Fitness influencer Hampton Liu, who creates content under the brand name ...

Counting your steps and tracking your sleep is the tip of the iceberg when it comes to fitness trackers. Today’s high-end devices are darn close to Star Trek tricorders, capable of not only monitoring ...