LifeStance Health reports that managing mental load with checklists can reduce stress and improve organization by capturing ...

There's nothing wrong with a paper to-do list, but going digital has benefits. You can organize your tasks more efficiently and attach files, links, and notes. You can also share your task list with ...

Productivity is an essential skill for getting things done in your life and career, but it’s also important because it can gives you a sense of accomplishment and it enhances your sense of wellbeing.

* First thing I do in the day is to make a list of top priorities for the day. Always do the hardest thing first. (Jessica Abelson) * Take 5-10 minute breaks every hour. During these breaks, don't ...