Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness trends ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Women across the country have revealed how hula hooping has helped them stay fit at home. Five converts told FEMAIL they credit the classic playground activity with toning their tummies and shaping ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

There are *so* many fitness trends on TikTok (or should we say FitTok?), that sometimes, it's hard to keep up. From last year's 12-3-30 treadmill workout to the viral Madonna squat workout, someone, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Would you believe us if we told you that 30 minutes of weighted ...

Hula hooping should come with a serious addiction warning. What other exercise can you practice anywhere wearing, whatever you like, shedding serious calories without leaving you red-faced and gasping ...

*All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate revenue. COMBINING a fun workout with core strength ...