For most of us it signals the end of the bleak winter months and the promise of longer days to come. But moving the clocks forward an hour tonight could be bad for the health of more than a million ...
Attention all insomniacs. A new study has found moving the clocks one hour forward in spring and one hour back in autumn has a short-lived, though ­substantial effect on how long we sleep. The ...
The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart attacks and traffic accidents. Every year, as clocks go back in October, millions ...
Changing your clock this weekend as Daylight Saving Time ends could unleash a wave of dangerous health problems which linger for weeks or even months. A growing number of studies in recent years have ...
With the clocks going back this weekend, a new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on sleep duration ...
A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.
Researchers found that people with weaker or more irregular internal clocks had a higher risk of developing dementia. View on ...