Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Indian astronaut Captain Shubhanshu Shukla, who is currently on board Axiom Mission 4 (Ax-4) at the International Space Station (ISS), shared insights on how human digestion works in space through an ...

Proper digestion is vitally important, as our bodies need the nutrients from food to function properly. These nutrients include vitamins, minerals, fats, proteins and carbohydrates which are needed by ...

Digestion is the process of the food we eat being broken down into substances that our bodies can use. The digestive system provides our body with the energy it needs. It is vital that our body gets ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not uncommon to eat more during the holidays than you usually would. You ...

Live your life healthier and happier with our free weekly Living Well newsletter For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, ...