Millions of Brits complain of bad posture, with the rise in working from home and the lack of suitable office equipment contributing to the ever growing problem of back and neck problems. According to ...

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

According to the stats, 34.8 percent of Brits suffer from back pain each year. It makes understanding how to fix your posture even more pressing – especially when the World Health Organisation claims ...

Perhaps you are one of the millions of people who spend hours 'glued' to a computer screen, or maybe your job involves repetitive actions. If that's the case, the chances are you already know you need ...

Office workers spend 75% of their waking hours sitting down — so it’s really no surprise that as we move into the new year, our postures might need a bit of work. But just because we spend a lot of ...

Worst posture for diabetes: Sitting with your head and shoulders hanging down can also elevate cortisol production (Image source: Freepik) Sitting with your head and shoulders hanging down can also ...

Sitting all day isn’t just uncomfortable — it could be quietly harming your body 💺 A viral TikTok trend has spotlighted the rise of a condition dubbed “office butt” Research shows most UK desk ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Monday is right around the corner, and for many of us that means being bound to a desk and chair again in an office or home working space. While intentions might start off right, soon issues such as ...

“Posture is affected by mood, and vice versa. If you’re feeling low, your posture is likely to be worse. Movement and exercise, getting outside and socialising with others helps to reduce pain.

Over half the UK population believe they have bad posture with back and neck problems, according to a survey of 2,450 women conducted by the posture apparel brand Etalon. Their findings report the ...

Over half of the UK population believe they have bad posture, leading to back and neck problems, according to a survey by posture apparel brand Etalon. The study, which surveyed 2,450 women, found ...