14:12, Sat, Jun 28, 2025 Updated: 14:16, Sat, Jun 28, 2025 Frying cod fish can seem tricky on the surface when you’re doing it yourself at home, but with these few steps, it can be not only the ...

Drizzle olive oil on to the fish fillets and season. Gently heat a non-stick frying-pan and add the fish, skin down, and cook until the skin starts to colour and turn golden and crisp. Turn up the ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...