Which hula hoop for kids is best? Hula hooping is well-loved by both children and adults for exercise and entertainment purposes. By simply twirling the circular toy around your waist, you can stay ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s the timeless playground toy that’s just as enjoyable to do ...

If you’ve not used a hula hoop since you left primary school, you’re not alone. Yet what was once a kids’ game is having a boom in the fitness world, thanks to the hula hoop TikTok challenge, as more ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

*All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate revenue. COMBINING a fun workout with core strength ...

Hula hoops have been popular toys for more than 60 years. But, just because they were originally designed for children, doesn’t mean they can’t be used as a fun exercise tool for adults. If you’ve ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...