This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

We've all been there; you walk into a room and forget immediately why you went in there in the first place. Or you suddenly find you're missing your pen, when you're sure you had it only a minute ago.

"Deep sleep clears toxins," Dr Rai shared in his post. Sleeping for 7-8 hours daily allows the brain to reactivate neural circuits involved in memory formation, thus improving memory. A 2020 study ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Working memory is one of the most important areas of our memory system and vital if we're to successfully navigate through our world. It can be thought of as the ability to hold and use a limited ...

Scientists have discovered they can boost people's memory for a least a month by harmlessly stimulating parts of the brain with electricity. Volunteers performed better at word memorisation games, ...