We often take it for granted, but the act of walking and sitting upright is actually an amazing feat of engineering. A strong and flexible spine works in coordination with a network of nerves and ...

Sir Tom Jones has revealed that he spends time hanging upside down in a bid to stay healthy. “It’s great,” he said of the therapy, which celebrities such as Ozzy Osbourne and Bradley Cooper are also ...

Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Thought hanging upside down was just for bats? Think ...

Low back pain is one of the most common musculoskeletal issues that is seen in healthcare. Low back pain can limit the amount of activity that we perform daily which can ultimately have a huge impact ...

Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...