Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

The majority of treatments for lower back pain may not be effective, according to a new review. While the NHS advises that back pain will usually improve “within a few weeks”, this may seem like a ...

Walking for close to two hours every day has been discovered to reduce the risk of longterm back pain, according to European researchers. People should walk for more than 100 minutes over the course ...

A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...

Almost 620 million people across the world are living with lower back pain, according to the World Health Organization. It's the leading cause of disability worldwide, but in most cases, it can't be ...

In a major new study, the therapy, which involves inserting hair-fine needles painlessly into the skin at specific points, was trialled in older adults with long-term lower back problems. Those given ...

Most of us have brushed off a backache at some point, maybe from sleeping in an awkward position or lifting something heavy. But when that dull ache lingers, especially low down on one side, it may ...

A new study has examined the effectiveness of lower back pain treatments (Alamy/PA) The majority of treatments for lower back pain may not be effective, according to a new review. While the NHS ...