The lymphatic system eliminates waste and toxins, strengthens the immune system, and moves lymph fluid with proteins and white blood cells. Blockages can cause infections, headaches, and low vigor due ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Audrey Tynan keeps a packed bag in her bedroom and always has someone on call to bring her to hospital in the event of an emergency. The soft-spoken part-time office manager is coping with the ...

Several new surgical options can help reverse or prevent lymphedema by keeping lymph fluid moving through the body. More than 25 years have passed since Ann Fonfa, 71, first received a diagnosis of ...

Given the moniker of ‘the garbage collector’, the lymphatic system is one of the most overlooked yet significant systems in the body. Given the moniker of ‘the garbage collector’, the lymphatic system ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. We spend a lot of time thinking ...

Here's a basic self-care guide that can be highly effective in supporting the lymphatic system’s functions and enhance waste elimination from your body 101 guide to lymphatic drainage: Self-care tips ...

Vibration plates are everywhere right now. These unconventional fitness gadgets are typically motorised platforms that you stand, sit, or plank on that rock back and forth. The claims about these ...

Ready to slim down for summer? You'll be glad to know that the best lymphatic drainage machines pulverize fat cells, remove puffiness, and reduce cellulite. Some even swear it leads to weight loss, ...