Are you downing ginger shots in hopes of dodging a winter cold? While a good night’s sleep and a nutritious diet certainly play their part, there are additional steps we can take to stay well this ...

Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues.

The lymphatic system is similar to the blood circulation system. The lymph vessels branch through all parts of the body like the arteries and veins that carry blood. But the lymphatic system tubes are ...

The lymphatic system, often overlooked, is vital for detoxification, fluid balance, and immunity. When sluggish, it manifests as persistent swelling, digestive issues, skin problems, and frequent ...

Avery Hurt is a freelance science journalist who frequently writes for Discover Magazine, covering scientific studies on topics like neuroscience, insects, and microbes. View Full Profile. The lymph ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Puffy, sluggish, and fresh off a recent flight from New York to Paris, ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Sign up for the best picks from our travel, fashion and lifestyle writers. For the uninitiated: the term is used to describe a specific type of massage which enhances ...