To be clear: there is no one ‘best’ running shoe for men. You need to find the one that helps you achieve your running goal, whether that’s training for a marathon, getting faster, or just jogging ...

As the author of The Runner’s Code and Running: Cheaper Than Therapy, I’ve long been obsessed with running shoes. I also ran my fourth marathon in April, making me the top candidate to try out this ...

In 2018, more women than men ran marathons for the first time, according to a new study. The percentage of marathon runners made up by women has risen dramatically, going from 20 percent in 1986 to a ...

Forget the pricey gym membership, if there’s one fail-safe exercise to get your heart pumping and endorphins flowing, it’s ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you’re starting out with Couch to 5k or ticking off ...

Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...