Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In today’s world, as many people are prioritizing their mental well-being, meditation apps ...

School children in Cardiff have been getting to grips with a new kind of lesson - in how to de-stress. Pupils at three secondary schools in the city have been having lessons in meditation from a ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World Peace in Cumbria. It will be led by an international meditation teacher and is ...

Chris Hemsworth was left squirming as Graham Norton roasted him over tweets from mums about his meditation lessons (Picture: BBC) Chris Hemsworth decided he wanted to help out kids during isolation ...

Children in state primary and secondary schools could be trained in meditation to help them cope with stress. Ministers are considering introducing lessons in ‘mindfulness’ – a growing movement based ...

A STATE-funded school which will offer pupils yoga and meditation lessons was yesterday slammed as a waste of taxpayers’ money. The Maharishi School opens its doors for the new academic year as one of ...

Convicts at HMP Kilmarnock were offered an eight-week course in “mindfulness” – a Buddhist technique aimed at helping participants “take notice of thoughts, feelings, body sensations and the world ...

Buddhist meditation teacher Mo Butt will teach a series of self-contained meditation classes in Neath during April and May on Thursdays from 7.30pm to 9pm at Neath Community Centre. Term dates are ...

PRISONERS are being given meditation lessons to keep calm behind bars amid coronavirus lockdown. Inmates are being taught how to relax through “mindfulness exercises” on their in-cell TVs and radios.

Politicians have claimed mindfulness, which is used to reduce stress and anxiety, could help inmates become better citizens once they leave jail. They have said the meditation lessons would help ...