Muscle fatigue results in decreased muscle force causing weakness and soreness. Effective management includes balanced fitness routines with aerobic and strength training exercises, proper warm-ups ...

Background Most studies of exercise-induced muscle injury have focussed on eccentric contractions, which are known to produce damage and delayed soreness. It is less well known that isometric ...

A new study has found that consuming dietary nitrate – the active molecule in beetroot juice – significantly increased muscle force while exercising. While it is known that dietary nitrate enhances ...

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Ph.D. Proposal Defense in Applied Biology by Brandon Reder entitled "Morphological and physiological ...

Electrical muscle stimulation involves sending electrical impulses through the skin. This stimulation may provide benefits, such as helping repair tissue and strengthening the muscles. Share on ...

Dietary nitrates are naturally occurring compounds that the body converts into nitric oxide. They are found in a variety of foods including beet juice and spinach and arugula Research has previously ...

Discover the effect of sexual intercourse on muscle force and learn why it doesn't hinder performance in strength-trained men. BACKGROUND: Sex has been deemed taboo for athletic performance going back ...