Madam Sabarina Jumarudin, a participant of the Integrated Women’s Health Programme at NUH and the NUS Yong Loo Lin School of Medicine, with IWHP lead Yong Eu Leong. SINGAPORE – A simple blood test can ...

In a recent episode of The Huberman Lab Podcast, Dr. Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, speaks at length about the science of muscle growth ...

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

There's a sign of human evolution hidden right inside your body, and one little test could help you see it. Jonathan Bennion, M.P.A, the co-founder and director of the Institute of Human Anatomy in ...

(CNN) -- Editor's note: Dana Santas, known as the "Mobility Maker," is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...