Memory problems affect virtually everyone at some point in their daily lives, yet people often feel embarrassed or worried when they experience these perfectly normal cognitive hiccups. The human ...

Insomnia is 'contagious', affecting partners as well as the individual who can't sleep, a study has found. (Getty Images) If you are having trouble sleeping due to stress at work, chances are your ...

Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...

In today’s fast-paced world, stress has become an almost inevitable part of life. Stress, anxiety and depression are not just confined to affecting mental health; their impact can extend to various ...

From nerves about a final exam to wedding-day jitters, stress is a part of life. But all stress is not created equal. “In simple terms, there is good stress, or eustress ... and bad stress, which is ...

The physical manifestations of pandemic stress are well-documented: people have been experiencing increased blood pressure, sleep problems and trouble focusing. But there are other, potentially ...

The stresses and strains of normal life are being mislabelled as mental health issues, GPs have warned. A survey of more than 1,000 family doctors found 84 per cent believe everyday pressures are ...

During the pandemic, life was all about survival. We humans were constantly in fight or flight mode to avoid getting sick while protecting our families from illness, surviving financially, and ...

Navigating life as a teenager can be hard, and when you need support, asking for it can be the biggest challenge. One tool - an app called MeeTwo - offers a way to seek help from behind a screen. It ...

Stress eating can cause health problems such as elevated cholesterol level, one becomes prone to developing diabetes, and nutritional problems, according to the "Fit Track" report of Katrina Son on ...