A HEART ATTACK has been described as "similar to having a panic attack", by the NHS, so how can you tell the difference between the two conditions? Find out here. Although both can take your breath ...
A panic attack is an exaggeration of your body’s normal response to fear, stress or excitement. A colleague experiencing a panic attack may feel unable to breathe, have shaky limbs, a pounding ...
A clinical psychologist breaks down how cognitive behavioral therapy alleviates panic attacks and disorders. It can feel like you’re having a heart attack: Your chest tightens, you have trouble ...
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Panic attack at the wheel? Here's what to do when you feel too anxious to drive
You just had an argument with your partner before leaving for work. You deemed yourself fine to make the drive; after all, ...
Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Welcome to Sleepless Nights, ...
'I even asked my mum if she was going to put me in a mental institute at one point,' the singer said PERRIE Edwards landed in hospital after she suffered a panic attack. The Little Mix star, 31, said ...
A panic attack can upend your day, even your week. And while you may be able to identify a cause – losing a job or going through a divorce – a long roster of seemingly innocuous habits can cause an ...
Panic attacks are distressing for sufferers, and when severe can have debilitating effects on their general well-being and quality of life. The experience is characterised by sudden, unexpected bouts ...
Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the ...
Panic attacks affect millions of people; even folks who don’t struggle with a mental health condition can experience one. The symptoms can include sweating, tingling of the hands, rapid heartbeat, ...
If you’ve never experienced a panic attack before, it can be hard to understand what they’re really like. That’s why, if a friend starts having a panic attack while in your company, it’s often ...
Dealing with a grief attack is similar in some ways to addressing a panic attack. Breathing slowly from the belly can help.
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