Gym Gear is excited to announce its official partnership with DEKA, a renowned fitness program created by the team behind Spartan. This collaboration highlights Gym Gear's dedication to supplying ...

I've been in the fitness world long enough to remember when the first "Workout of the Day" was posted on CrossFit.com, before "WOD" even became common lingo. Since then, I've witnessed the explosion ...

In this challenge, partner workouts push strength and teamwork to extremes. Message to Ken Burns: What Lincoln said about our ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. There’s nothing like a fun ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 Hard challenge. After weeks of indulging in festive food and drink, they ...

If you missed out on snagging yourself a ticket this time round, despite setting multiple alerts on your phone and having two laptops on the go, there’s no need to wallow. In fact, there are plenty of ...

Experts have warned against trying a new, viral fitness challenge that involves hitting the gym twice a day and drinking extreme quantities of water in order to optimise fitness levels in just two and ...

After weeks of indulging in festive food and drink, people are challenging themselves to stick to the programme's strict rules, which include following a diet with no cheat meals or alcohol, ...